UNEARTHING SOUL & ASANA ONE BREATH AT A TIME

Every time we step into our mats, it’s a newfound opportunity towards a journey of self-discovery – one, where we often surprise ourselves along the way. A consistent yoga practice allows us to self-explore a stronger body, a more balanced spirit & a clearer awareness one asana at a time.

Welcome & Namaste.

About Caro

Carolina undertook her teacher training in 2016 at Yogaworks in Boston, MA. Upon graduation, she became a 200hr yoga alliance certified instructor. She is passionate about any form of physical activity that challenges the body & the mind. She stumbled upon Baptiste Yoga one day in 2013. Since then on, she began exploring the world of yoga, and thus her yogi adventure begun.  One day, she ventured into one of her future mentor’s (Renee LeBlanc) vinyasa class and never looked back: she had found home. A student of the practice at heart, she is constantly discovering and rediscovering soul & asana every day, one breath at a time.

A lover of mother earth, a yogi and a student of life, she is immensely thankful to her mentors, Caitlyn & Renee & her fellow yoga teachers for having shared their wisdom & the beautiful gift of yoga with her. To the universe for having set her on a path of self-discovery. And to Remi, her family and friends, including those furry four legged ones,  for teaching her so much about love, life, and happiness.

Carolina completed her Jivamukti Teacher Training on February 2020.

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